A Bit About Therapy
Whether you are coming to therapy for couples counseling or counseling for yourself, therapy can help the you heal, energize, and become aware of your inner strengths. The therapy process can help build communication, identify coping skills, and work on your confidence.
My therapeutic approach is focused on providing a neutral safe space to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Therapy Focus
Therapy Specializes in the following but not limited to..
-
Stress Management
-
Communication Issues
-
Marital and Family conflict
-
Issues at school or work
-
Anxiety
-
Depression
-
Grief
-
Transitions/Life changes
-
Trauma
-
PTSD
-
Mood disorders
-
Codependency
-
Self-esteem Issues
-
Body Image
-
Parenting Support
Virtual or In Person Therapy Available
Get to Know Me
In 2020, the world changed in ways none of us could have anticipated. In the midst of uncertainty and the challenges brought on by COVID-19, I made the courageous decision to step away from the agency setting and open the doors to Tanya Goodman Counseling. What began as a leap of faith was deeply rooted in a clear purpose: to create a safe, supportive, and protected therapeutic space where individuals feel heard, valued, and empowered.
My mission has always been to walk alongside clients as they reflect on their past and present experiences, challenge unhelpful thinking patterns, and address behaviors or relationships that no longer serve them. Through a collaborative and compassionate approach, I support clients in building insight, resilience, and meaningful change — helping them move toward a healthier, more balanced, and fulfilling life.
Contact Me
39 East Main Street Schuylkill Haven, Pa 17972
570-516-8553